1 tb extra virgin olive oil
1 medium onion, chopped
2 cups mushrooms, sliced
4 cloves garlic, minced
1 lb lean ground turkey
1 package onion soup and dip mix
1/2 tsp salt
1/2 tsp black pepper
1 tsp dried parsley
1 tsp cornstarch
2 cups low sodium beef broth
1 cup milk
1 cup dry whole wheat rotini noodles
1/2 cup organic sour cream
1 cup grated Provolone cheese
Sauté the onions in olive oil over medium high heat for 2 minutes, add mushrooms stirring constantly until they give up most of their juice, about 10 minutes. Set aside in large bowl. Add ground turkey to skillet, turn heat down to medium and brown until cooked through.
While browning the turkey use a small bowl to mix the onion soup mix, pepper, salt, parsley and cornstarch. Once mixed well pour over mushrooms and onions with 1 cup of the beef broth, milk and dry noddles. Mix well. Once turkey is cooked through drain any fat and pour mixture from bowl into skillet. Stir well and bring to a boil. Reduce heat and simmer, stirring occasionally, for about 20 minutes, or until liquid is absorbed. If necessary, you can add more broth as you go along.
Stir in sour cream. Serve topped with Provolone cheese.
Serves 4
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